I spent nine days at The School for the Work with Byron Katie.
I went because I was on the marketing staff for Byron Katie, International.
I went expecting to learn more about the company, more about the people we serve, and more about the methods Katie uses.
I expected to learn more about myself.
What I didn't expect was for it to impact every area of my business and life.
You know you should meditate, everyone is saying it. But when was the last time you spent more than an hour in reflection?
I won't lie it was one of the hardest things I have ever done. Yes, even harder than delivering a baby. Nine days of looking inward into the dark corners of one's mind and at the motivations behind feelings is...