“Eat the cake! It’s not the cake that will kill you. It’s all the other choices you make in a month.”

This piece of wellness advice struck...

Several years ago, I moved to London for an extended stay.

An exciting opportunity and everything confused me.

The little details of everyday life overwhelmed me. Tasks...

Entrepreneur culture is ripe with the message that you SHOULD hustle, slay, kill it, do all the things RIGHT NOW, or you will fail. 

We know that if we try and do ALL...

We are living in uncertain and extra-ordinary times. Everything that we took for granted a month, a week, a day ago—kids being in school, flying to a conference,...

I've been thinking about cultural norms this week. My daughter, whose homeschooled, asked if we could read Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and...

Culture teaches us to solve our problems with our beautiful minds.

It teaches us from an early age that the only way to a gold star is through following the rules and...