I was at the local market last week when this display stopped me in my tracks!
I spent nine days at The School for the Work with Byron Katie.
I went because I was on the marketing staff for Byron Katie, International.
I went expecting to learn more about the company, more about the people we serve, and more about the methods Katie uses.
I expected to learn more about myself.
What I didn't expect was for it to impact every area of my business and life.
You know you should meditate, everyone is saying it. But when was the last time you spent more than an hour in reflection?
I won't lie it was one of the hardest things I have ever done. Yes, even harder than delivering a baby. Nine days of looking inward into the dark corners of one's mind and at the motivations behind feelings is...
A single feather standing upright in the grass. The image takes me back in a flash to one of the best, and worst periods of my life.
A week before I took this picture I woke up excited to buy my airline ticket to meet with my husband in Washington, DC. It had been longer than I cared to admit since we had been together, distance had taken its toll while he was finishing his military career.
I checked my phone, as I always do, first thing in the morning to see a notice from the bank for insufficient funds. How can that be? We had five figures in the bank. I knew we did because I had paid the bills the day before.
With a sick feeling in my stomach, I quickly checked our bank balance.
I looked, and it said...