“Eat the cake! It’s not the cake that will kill you. It’s all the other choices you make in a month.”

This piece of wellness advice struck...

Society trains us to compartmentalize — work in one box and personal in another.

How's that working for you? Especially this past year.

Not well, would be my guess.

...

Not every business needs to become a 7-figure business.

What?! Yep, I said it. 

Not every business needs to become a 7-figure business.

I know it goes against...

The question I'm most often asked, what should I do to grow my business?

The question comes in many different forms:

• What's the best social media platform?
• How often...

It's so easy to get caught up in ‘what will people think?!’ The resulting silence is deafening.

I am a mystic at heart. I believe in the power of stillness to...

I sat down to write yesterday and it didn’t work, at least I didn’t think it did.

What happened:

I sat down with clear parameters outlined at the top of my...